Thermal Centers
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Important points on spa treatment:
You should not chill your body and wear thick socks during the treatment.
Bath
should be taken one hour after a light breakfast or two hours before dinner.
Resting is essential after the bath.
The meals should be light and will mostly
be composed of vegetables and fruits.
It is disadvantageous to take hot baths just after meals and only two baths are recommended in a day.
The duration of the first bath should not exceed 10 minutes.
Don't forget too hot spring does
not mean a very well spa.
The excellent bath temperature should be 36-38 degrees
C.
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